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Outsmart Your Bad Habits

Podcast. Community. Movement. Mission.

Home: Welcome
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My Mission

Everyone deals with anxiety, depression and other mental issues ... But no one is talking about it. Nearly 1 in 5 adults experience mental illness at any given time however less than 40 percent seek treatment. To help fight the stigma around self-care, I'm curating a community that debunks taboo and educates through humor and compassion.

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Episodes

*Coming Soon- Fall 2019

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Episode 0- Trailer

I'm working on it- and definitely not procrastinating. Please come back soon or subscribe below to receive updates on the launch!

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Contact

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